Taught by our certified instructor, Y Warrior is a junior indoor/outdoor boot camp specifically programmed to develop power, strength, endurance, flexibility, agility, plyometrics and run mechanics. Using the best equipment and training protocols, expect to be challenged and pushed to achieve a better you.
8-Week Program
For more information contact:
Sports & Wellness Director
315-462-6184
Sports & Wellness Director
315-462-6184