PERSONAL TRAINING & wellness Coaching
Have someone else help you achieve your goal!
Weight loss, sports conditioning, rehab after injury, improve technique, increase endurance or make a life-style change.
Personal Training*
Let our experts guide you. Personal Training programs offer motivation and direction. Treat yourself to one-on-one workouts with our qualified personal trainers.
Cost: 2-1 hour sessions $80
5-1 hour sessions $180
10-1 hour sessions $300
Teen Personal Training* (Ages 13-18)
Our teen personal training program helps teens reach competitive sports and personal goals by catering to their individual needs.
Cost: 2-1 hour sessions $60
5-1 hour sessions $129
10-1 hour sessions $215
Teen Wellness Orientation*
Work out with your kids after they take the wellness center orientation at age 13. It’s FREE.
Submit a wellness orientation form at the Y
* Must be a member to participate
Weight loss, sports conditioning, rehab after injury, improve technique, increase endurance or make a life-style change.
Personal Training*
Let our experts guide you. Personal Training programs offer motivation and direction. Treat yourself to one-on-one workouts with our qualified personal trainers.
Cost: 2-1 hour sessions $80
5-1 hour sessions $180
10-1 hour sessions $300
Teen Personal Training* (Ages 13-18)
Our teen personal training program helps teens reach competitive sports and personal goals by catering to their individual needs.
Cost: 2-1 hour sessions $60
5-1 hour sessions $129
10-1 hour sessions $215
Teen Wellness Orientation*
Work out with your kids after they take the wellness center orientation at age 13. It’s FREE.
Submit a wellness orientation form at the Y
* Must be a member to participate
Fill out a registration form and submit it at the Y
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