Group Exercise Classes with Karen
Group Exercise Classes with Karen
Join Karen for a fun, energizing, and well-rounded group exercise class designed to help you build strength, improve balance, and increase flexibility. This class is a hybrid workout that combines strength training, balance work, and stretching. It is perfect for participants of all fitness levels.
Classes are offered on:
Tuesdays and Thursdays: 5:15 PM to 6:15 PM
Saturdays: 8:30 AM to 9:30 AM (throughout May)
On the second floor of 5 Crane St
Whether you are looking to start a new routine or enhance your current fitness level, Karen’s supportive and engaging approach will help you stay motivated and feel your best.
Click the button below for more information and to get started!
Join Karen for a fun, energizing, and well-rounded group exercise class designed to help you build strength, improve balance, and increase flexibility. This class is a hybrid workout that combines strength training, balance work, and stretching. It is perfect for participants of all fitness levels.
Classes are offered on:
Tuesdays and Thursdays: 5:15 PM to 6:15 PM
Saturdays: 8:30 AM to 9:30 AM (throughout May)
On the second floor of 5 Crane St
Whether you are looking to start a new routine or enhance your current fitness level, Karen’s supportive and engaging approach will help you stay motivated and feel your best.
Click the button below for more information and to get started!
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