CLIFTON SPRINGS FAMILY YMCA
  • HOME
  • PROGRAMS
    • Community Programs >
      • Active Older Adults
      • Group Exercise Classes >
        • Group Exercise Classes (with Karen)
        • Zumba Gold Classes
        • Line Dancing Classes
      • Y Events >
        • Rotten Egg Run
        • Turkey Day 5K & Trot
        • Daddy Daughter Dance
      • Newsletter
      • Bounce It Out
      • Birthday Parties
    • YOUTH PROGRAMS >
      • Before And After School Care >
        • FINANCIAL ASSISTANCE
        • Vacation/ Half Day Care
      • Summer Camp >
        • FINANCIAL ASSISTANCE
      • Village Rec Program
      • Bounce It Out
      • Play and Learn
      • Birthday Parties
      • YMCA Child Care Handbook
  • SPORTS
    • YOUTH SPORTS >
      • Lacrosse
      • Basketball
      • Seahawks - Swim Team
    • ADULT SPORTS >
      • Pickleball
      • Lunch time Basketball
    • Open Gym
    • Sports OF ALL SORTS >
      • Dodgeball
      • Floor Hockey
      • Flag Football
      • 3 on 3 Basketball
      • Indoor Soccer
  • Membership
    • Membership Benefits
  • Support the YMCA
    • Donate
    • What Can My Donation Do?
    • Thank you
    • Volunteering
    • St Felix Church
  • Your Y Account
  • ABOUT US
    • Our Staff
    • Form 990
    • Staff Resource Plan
    • Terms, Policies & Conditions
    • The YMCA Movement
    • Art Mural
    • Employment Opportunities
    • Give Feedback
    • Newsletter Sign Up
    • Strategic Plan

Active Older Adults 


At the Clifton Springs Area YMCA, we are committed to supporting healthy, active lifestyles for older adults in our community. Our Active Older Adults programs are designed to promote wellness, connection, and fun in a welcoming and supportive environment.
We accept many insurance-based fitness programs, so eligible members can stay active more easily and affordably. These benefits help you access our wellness center, fitness classes, and other activities.
Beyond fitness, we offer opportunities to connect and engage with others through board games, social gatherings, and dedicated social time. Whether you're looking to stay active, meet new friends, or simply enjoy a sense of community, there’s a place for you at the Y.
At the YMCA, we believe staying active is about more than just physical health. It’s also about building relationships, staying involved, and enjoying every stage of life.
Group exercise classes
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  • HOME
  • PROGRAMS
    • Community Programs >
      • Active Older Adults
      • Group Exercise Classes >
        • Group Exercise Classes (with Karen)
        • Zumba Gold Classes
        • Line Dancing Classes
      • Y Events >
        • Rotten Egg Run
        • Turkey Day 5K & Trot
        • Daddy Daughter Dance
      • Newsletter
      • Bounce It Out
      • Birthday Parties
    • YOUTH PROGRAMS >
      • Before And After School Care >
        • FINANCIAL ASSISTANCE
        • Vacation/ Half Day Care
      • Summer Camp >
        • FINANCIAL ASSISTANCE
      • Village Rec Program
      • Bounce It Out
      • Play and Learn
      • Birthday Parties
      • YMCA Child Care Handbook
  • SPORTS
    • YOUTH SPORTS >
      • Lacrosse
      • Basketball
      • Seahawks - Swim Team
    • ADULT SPORTS >
      • Pickleball
      • Lunch time Basketball
    • Open Gym
    • Sports OF ALL SORTS >
      • Dodgeball
      • Floor Hockey
      • Flag Football
      • 3 on 3 Basketball
      • Indoor Soccer
  • Membership
    • Membership Benefits
  • Support the YMCA
    • Donate
    • What Can My Donation Do?
    • Thank you
    • Volunteering
    • St Felix Church
  • Your Y Account
  • ABOUT US
    • Our Staff
    • Form 990
    • Staff Resource Plan
    • Terms, Policies & Conditions
    • The YMCA Movement
    • Art Mural
    • Employment Opportunities
    • Give Feedback
    • Newsletter Sign Up
    • Strategic Plan