Active Older Adults
At the Clifton Springs Area YMCA, we are committed to supporting healthy, active lifestyles for older adults in our community. Our Active Older Adults programs are designed to promote wellness, connection, and fun in a welcoming and supportive environment.
We accept many insurance-based fitness programs, so eligible members can stay active more easily and affordably. These benefits help you access our wellness center, fitness classes, and other activities.
Beyond fitness, we offer opportunities to connect and engage with others through board games, social gatherings, and dedicated social time. Whether you're looking to stay active, meet new friends, or simply enjoy a sense of community, there’s a place for you at the Y.
At the YMCA, we believe staying active is about more than just physical health. It’s also about building relationships, staying involved, and enjoying every stage of life.
Group exercise classes